Jet lag refers to tiredness, disorientation and weakness resulting from travelling through several time zones. It is caused by the disruption of one's body clock (circadian rhythms) and may impact sleeping and eating patterns, body temperature, blood pressure, and daily habits. Exposure to light and dark, even artificial, may help readjust one's body clock. For me, the pleasure of travelling and sightseeing made my clock keep going...
Stop 1: Barcelona, Spain
Stop 2: Rome, Italy
Stop 3: Paris, France
Stop 4: Toronto, Canada
Stop 6: Athens, Greece
Stop 1: Barcelona, Spain
Stop 2: Rome, Italy
Stop 3: Paris, France
Stop 4: Toronto, Canada
Stop 5: Fleet, UK
Stop 6: Athens, Greece
